Vitamin G

Afternoon Snack: Dried Pomegranate Seeds

I saw the strangest product at the store the other day: dried pomegranate seeds!Have you ever tried them?I hadn't so I popped them in my cart.判决结果?

I saw the strangest product at the store the other day: dried pomegranate seeds!Have you ever tried them?I hadn't so I popped them in my cart.判决结果?

I found a bag of dried pomegranate seeds at Trader Joe's recently and was so intrigued,I bought a bag.Not only are they a good source of fiber,but you may recall that the seeds of the pomegranates hold a lot of the nutrition--all kinds of good-for-you antioxidants.And,as you may recall,past research indicates thatpomegranates may have cancer-fighting properties.

But are they good?Eaten straight-up,honestly,they're a little on the odd side.Good yes,but not something you want to sit there and munch.But,I like the idea of adding these to a salad or maybe as a topping for plain yogurt.(I see there's also such thing aschocolate-covered pomegranate seeds--wild,right?)

Have you tried these?

P.S.Need more snack ideas?We have lots of healthy ideashere...

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