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How to Never Look Tired

25 easy tricks that replace sleep.(但你应该得到一些,太好了!)

That coworker's voice is full of concern when she says,“你好吗?”你看起来很累。”但她的同情心并没有阻止你阻止她。Nobody wants to appear sleep deprived—and nobody has to anymore."It's easier than ever to not let exhaustion show on your face.有很多有效的产品,many of them inexpensive,那个噗噗,glow you up and disguise problems," says New York City dermatologist Francesca Fusco,医学博士And there are plenty of look-alive tactics that are free.哈利路亚!下一次有人说你看起来精疲力竭时,我们有六次令人满意的复出机会,但如果你尝试一下美容专家和一些非常聪明、疲倦的女人的以下想法,你将永远不需要它们。williamhill388

试试Little Eyeliner Magic

New York City-based makeup artist Laura Mercier perks up models at early-morning photo shoots by rimming their inner,上斜线与海军。"It make the whites of their eyes seem brighter," she says.白色是歌手凯蒂·佩里的首选颜色,24,who's learned it's not easy to get shut-eye when you're promoting a hit album (One of the Boys) and spending nights on a tour bus.她把它刷到自己的内心,lower lids.The white helps offset redness,她说;"catnaps help too."

Glow With Gravity

凯瑟琳·贝尔德·默里,40,author of the new novelFace Value,当她累的时候做一个后弯。"It gets me going," she says,"and brings a flush to my face." You could also hang your head over the side of your bed for a few seconds.

做马尾提脸

把头发拉高,tight one literally gives your face a little lift,so you look refreshed,says Paris-based runway hairstylist Odile Gilbert.

Caffeinate Your Eyes

丽·乐扎克24,环球旅行的迪杰的畸形,has a special A.M.ritual when she's worked till dawn: She dips cotton pads in brewed espresso and presses them beneath her eyes.“它消除了所有的黑暗和烟雾,”她说。咖啡因是一种血管收缩剂,所以它收缩血管,减少黑眼圈。它的利尿作用也有助于消肿,这就是为什么它在眼霜中如此流行的原因。

洗个冷(热)澡

交替爆炸使杰恩·桑德曼复活,29,的关联发布者国会大厦档案杂志,当她完成了D.C.party circuit five nights in a row.Says Dr.Fusco,who recommends this to overworked patients: "The temperature change revs circulation and brings back color—it's like CPR for the skin."

Go for a Bronzer-Blush Whammy

The Hills奥德里娜·帕特里奇明星,23,承认当她擦完脸后,脸上的所有颜色都消失了。Her strategy: "Bronzer all over and shimmery blush on my cheeks,so I don't look like a zombie!"

Rub on an Ice Cube

与明星卡琳娜·斯米尔诺夫共舞,30,spikes ice-cube trays with her Russian mom's special cocktail (not vodka!) to prep for sunrise rehearsals.She just adds a drop of lemon juice and olive oil to each square,and later runs a frozen cube over her face.感冒能消肿,柠檬的柠檬酸会变紧,橄榄油会增加水分。

穿上修身的衣服

“深夜过后,我会穿上裙子,高跟鞋和我的史蒂文·艾伦头带让同事们望而却步。33,a photographer at Kate Spade who moonlights as a deejay.Makeup pro Bobbi Brown,author of Makeup Manual,戴上一条粉色围巾:“粉色能温暖皮肤;I get kudos even on bad days!"

勺子!

当她不停地工作时,凯特·萨默维尔,38,皮肤护理系列的创始人,在酒店房间的迷你冰箱里给茶匙降温,然后把茶匙放在她的眼睛上:“这样可以减少浮肿和发红。”

Dress up Your Lips

"I draw attention away from my weary eyes with pink lip gloss," says Paula Froehlich,34,《纽约邮报》八卦专栏副主编第六页,who spends nights reporting.她说,阴影改变了一种“现在就开枪打我”的感觉。

Add More Mascara

三件外套让设计师辛西娅·罗利(CynthiaRowley)焕然一新,而新系列却让她落伍。她说:“我只是把上睫毛往上拉。”“当我已经睡眼惺忪的时候,我不会冒着下面有污点的风险。”

WearFrozen Veggies

NYC trainer Lacey Stone,30,在她开始晨练前,在她脸上放一袋冷冻豌豆。"They conform perfectly," she says,帮助治疗睡眠面部。

Banish Dark Circles

One mistake women often make: "They miss the shady spot at the inner corner of the eye," says Matthew Nigara,纽约化妆专家。A dab of highlighter there brightens the whole area.

Bring on the Bling

派对可以持续到时装周的黎明,威廉希尔备用网址so NYC stylist Kate Schelter,32,throws on a glittery necklace or earrings the morning after: "The sparkle makes you look lively!我告诉客户这是个骗局。”

5件让你看起来很累的鬼鬼祟祟的事情>

5 Sneaky Things That Make You Look Tired (Even When You're Not)

  1. Eating salty foods
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钠会让你浮肿。The rudest awakening comes from the MSG that's often found in Chinese food and soy sauce,cautions Philip L.Goglia,Ph.D.a nutritionist based in Santa Monica,加利福尼亚。"Beware of sauces in general—they're just minefields of salt," he says.

  1. 堆积在化妆

太多的基础沉入细线,掩盖你的自然光辉,让你看起来更老,says Laura Mercier.Also skip too-bright cheek color;the contrast can further wash you out.

  1. 面朝下睡觉

Fluid pools in your tissues,so you puff up,says Dr.富斯科。Sleep on your back.

  1. Wearing reddish shadow

带红色底色的眼妆(玫瑰,李子,browns) plays up redness in eyes.最好配黑色衬里。

  1. Not enough water

Dehydration puts you on the fast track to looking prune-like,says Dr.富斯科。睡前喝一杯水。

Products that Fake 8 Hours of Sleep >

Sleep products

假睡8小时的产品

Tested by late-shift editors who didn't look at all tired the next day.

  1. “就寝五小时后,I woke up to less blotchy,smoother skin—as if I were a trophy wife."

-玛丽·麦克林,行政美容编辑williamhill388Neutrogena Ageless Restoratives Energy Renewal Night Cream ($19,在药店)

  1. "No raccoon eyes here!它很好地隐藏了黑圈,even I couldn't tell I'd been up late."

- Betty Kim,assistant managing editor

Lancôme Flash Retouche Concealer in Peche Eclat ($28,lancome-usa.com)

  1. "During a hectic time at work,this roller-ball stick felt cool going on and helped the puff problem."

—Geraldine Sealey,articles editor

Garnier Nutritioniste Skin Renew Anti-Puff Eye Roller ($13,在药店)

  1. "I stepped into the shower zonked,but came out revved for my five meetings.It works."

-艾伦·塞德曼,deputy editor

雅顿绿茶滋润沐浴露(12美元)ULTA

  1. “这种护发素使我恢复了光泽,使我看起来精神焕发,掩盖了我睡眠不足的事实。”

-艾米丽·沃德威尔,assistant art director

Fekkai Ageless Crème Luxe Hair Treatment ($75,内曼马库斯)

  1. “我的皮肤刚刚从这款沐浴露焕发出来。”

-阿利克斯·麦克纳马拉,复制主任

L'Oréal Paris Age Perfect Pro-Calcium Sheer Tint Moisturizer ($20,在药店)