Some count it the most important meal of the day (OK,so breakfast is a biggie,too),but many nutrition experts say that lunch should actually be your biggest meal (hint: you get to splurge a little!) because your body will utilize the calories more efficiently than,say,at dinner when you eat and then head to bed.So,let's talk lunch.What will be on your plate today?

Pizza?Salad?Sandwich?A fabulous Thai noodle dish?

Me?I'm having butternut squash soup,a small salad,and some bread.And just in case you get the feeling that I'm some kind of Martha Stewart over here ...the soup is from a carton.

Check out these healthy sandwich ideas fromEpicurious.Mmmm.

__What are you having today?Or maybe the question is: What do you really wish you were having?